Massage Therapy, traditionally known for its relaxing and pampering qualities,is very underestimated.  There are indeed many specific physiological and psychological changes that occur during a massage, and its effects can be even more beneficial if used as a preventative therapy. Such benefits:
* increase and improve circulation, pumping more oxygen and nutrients into the tissues and organs
* increase flexibility & mobility of joints
* improve and strengthen immunity and decrease inflammation
* promote a speedy recovery from injuries
* revitalize skin, the body's largest organ
* stimulate lymphatic system, our body's natural defense system against toxins
* improve posture and helps musculoskeletal problems
* release endorphins, nature's natural pain killer
* create an overall enhancement of body functions
The Cranial Sacral system protects and nourishes the brain and spinal cord and affects nearly every part of the central nervous system.
Because of this, few systems have as much impact on the human body.  Cranial Sacral Therapy is concerned with releasing any restrictions in the body that may be impeding the cranial sacral system and all other systems it interacts with.
This fully clothed, light touch healing modality addresses a wide variety of health issues and is appropriate for all ages.  Pain, injury, or trauma to the head, neck and back, fibromyalgia, TMJ, digestive problems, anxiety, sinusitis, migraines, insomnia, sciatica, are examples of  what Cranial Sacral Therapy can help alleviate.

Let your mind be quiet, realizing the the beauty of the world.......
it does not mean to be in a place where there is no noise,trouble or hard work. it means to be in the midst of those things and still
be calm in your heart.
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